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People not Objects
We turn our hearts to war all the time. Understanding how it happens and what to do differently is a... Login
The Froth and the Coffee
We're having conversations all the time. Some of them are frothy, and some of them are heart to hear... Login
Trading
Understanding when we're 'trading' in our relationships opens the door to more authenticity, more ho... Login
A Wholehearted Handful
It can be hard to ask for help. Likewise, it can be hard to feel like you're the one 'always' being ... Login
When someone shows you who they are
Maya Angelou gifted the world with many profound quotes. This one has more depth than you can imagin... Login
Just like Me
In a World of ever polarising opinions, 'Just Like Me' is a brilliant tool for discovering just how ... Login
A Missed Opportunity
Imagine you had at least a HUNDRED opportunities a month to shift how people feel and that it might ... Login
Is it really a Request?
Once you know there are only two ways people will respond to certain types of 'requests', you quickl... Login
Powerful Conversations without your ‘stuff’
We often don't notice how much 'stuff' we're bringing to a conversation that seems important. The ar... Login
The Star of The Movie
Everyone takes a starring role in their own life. Here's why things aren't as personal as you think.... Login
The Key in the Door
What happens when we enter our home sets the scene for everything that follows. So it's worth doing ... Login
The Gift That Everyone Wants
No, it's not time or love, it's a real, tangible, in your hands thing. At least for some people. It'... Login
Are people doing the best they can?
We all make up that others are not doing their best…but what if asking this question gave you an ent... Login
Avoid doing this when someone triggers you
You can see it coming, they always do it, some people just love to trigger you, but there's somethin... Login
We all just make stuff up
Oh yes we do, we love to tell ourselves stories…watch this and you'll see! https://vimeo.c... Login
Fighting for the truth
What is truth? And who is right or wrong in a relationship? An important lesson that transforms rela... Login
The four tendencies and your partner
Here we look at how knowing the tendencies of your loved ones can have an impact on your relationshi... Login