woman walking on the beach following stone path

What’s your Perfect System?

  Well, this is a ridiculous question Danielle, ‘What’s my Perfect System?’, what on earth is that supposed ...
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dog wrapped in a blanket

Stop talking about meditation – I can’t do it!

  I know.  I hear you.  You can’t do meditation. It’s all well and good for everyone else, ...
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women waiting at red stop light at a pedestrian crossing

What if this was the biggest thing holding you back?

I’ve made it a mission of mine over many years to uncover what the biggest things are that ...
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How I became a Meditation Monk

Ever wished you could switch your head off? Or better yet put it at the side of your ...
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too fat

Too Fat for the Christmas Party?

I’ve got this feeling some of you are thinking of not going to the Christmas Party.  Because fat.  ...
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